Writing as Therapy Journal - Ideas
Writing as Therapy Journal - Ideas
Writing as Therapy Journal - Ideas

Writing as Therapy Journal - Ideas

$42.00
+

A linen-bound notebook designed to accommodate ideas, aspirations and worries in the therapeutic activity of your thoughts.

 

Our un-thought thoughts contain clues as to our needs and our longer-term direction. Writing them out is key. Through writing, we recognise patterns to observe and, perhaps, outgrow. We can strategise – a remarkably neglected task. We can ask ourselves why we make the choices we do. We can question faulty narratives and create new ones. We can consider ideas before we commit to them, and reinforce good ideas we already know.

A5 Linen bound notebook | 210 x 148 mm 192 pages | 100grm Munken paper (acid free) with printed dot grid